“Before I started training with Tom I had never gone to a gym and was self-conscious about how I looked. I began training in 2016 with Tom and since then I have surprised myself with how much I enjoy it. I went from being a beginner and barely being able to do TRX rope assisted lunges to now doing barbell reverse lunges at 165 pounds. I have lost 90 pounds, 12 inches from my waist and five inches from my arms. My life has completely changed for the better and I have the support of Tom to thank for it. He made me realize that working out can be fun and helps motivate me to keep working and pushing myself." 

— Lindsay G.

“Tom is an absolutely incredible trainer. He customizes every workout to ensure that his clients achieve all of their fitness objectives. He always goes above and beyond. For example, he’s more than happy to take the time to engineer a program for his clients that go beyond your sessions with him. Tom is as motivated to see his clients succeed as his clients are. His devotion to health and fitness are second to none and anyone who is lucky enough to even get an appointment with him will see results!”

— Andy N.

“I have always enjoyed working out and staying as healthy as possible and have worked with a few different trainers in the past. However, I have been working with Tom Cardew for almost 4 years now, and I couldn't be happier with the results and experience. Tom is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Tom is very personable and a well-rounded person and trainer. He has helped me tone and strengthen my body in a way I can feel strong and confident with myself. I would definitely recommend Tom; he is by far the best trainer around!”

— Jessica F.

“I remember the first training session I had with Tom Cardew. I was self-conscious, out of my element and de-conditioned. He immediately made me feel comfortable, we laughed, and I sweated, through my first “real” workout. Years later, I have gradually lost 25 pounds, inches on my waist and thighs and train with Tom at least twice a week. Because of Tom’s support, I’m a different person today. The mental and physical growth I’ve experienced through personal training have spilled over into every aspect of my life. I’m a stronger, more motivated and confident individual because of it. Thank you, Tom!”

— Taylor H.

“Frustrated with my lack of confidence on the fitness floor or progress in my weight loss, I decided to sign up for a single training session with Tom Cardew. I ended up enjoying it so much, I trained with him twice a week for almost three years. Twenty-five pounds lighter, I am in the best shape of my life. Training with Tom has been one of the greatest financial investments I have made. His passion for fitness is contagious and his ability to develop an individualized plan and a close relationship with each client continues to amaze me.”

— Sunny J.